In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 11.95 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.

Water	11.95 g	11.95%
Energy (calorie)	336 kcal
Energy (joule)	1406 kJ
Protein	23.52 g	23.52%
Total lipid (fat)	1.26 g	1.26%
Ash	3.24 g	3.24%
Carbohydrate, by difference	60.03 g	60.03%
Fiber, total dietary	10.6 g	10.6%
Sugars, total	6.9 g	6.9%
Calcium, Ca	110 mg	0.11%
Iron, Fe	8.27 mg	0.01%
Magnesium, Mg	184 mg	0.18%
Phosphorus, P	424 mg	0.42%
Potassium, K	1112 mg	1.11%
Sodium, Na	16 mg	0.02%
Zinc, Zn	3.37 mg
Copper, Cu	0.845 mg
Manganese, Mn	1.528 mg
Selenium, Se	9 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw